23rd June: Amanda Hamilton
‘Re-emerging from lockdown’ Webinar
Amanda Hamilton is one of the UK’s most established nutrition experts and is an Amazon #1 best-selling author. She generously offered to help raise money for our Atlantic Rowing Challenge by hosting a webinar on re-emerging from lockdown, with all of the proceeds going towards our fundraising campaign!
In this practical and insightful talk Amanda will share her tried and tested nutrition strategies to improve energy and shift those stubborn pounds. You’ll learn how to adapt timing of how you eat, sleep and move for maximum benefit for your body and mind. You can buy tickets for this online event below!
For more on Amanda’s work check out her website www.amandahamilton.com